About UpLIFT Training Gym
Enter your private studio; small-scale, bright and modern.
A gym exclusively for you during your scheduled workout. Train on top-quality, pristinely clean equipment.
As your trainer, I will guide you through a customized workout, devised to challenge you and leave you invigorated, confident and strong.
Your personal fitness goals can be attained at UpLIFT - let’s reach them together!
Meet your trainer-
I’m Karen, owner and personal trainer at Uplift. Unlike many personal trainers, I was not an athlete in my youth. I first came into fitness in my 30s, with a need to be active, strong, and confident as I age. Finding fitness and strength in my own life sparked a desire to become educated as a personal trainer to help others increase their quality of life through strength and improved health. My passion is bringing health, confidence and activity to my clients.
